This is a chance to have some fun in your kitchen! Joins us Monday march 22, at 7 p.m. to learn how to make Strawberry Oatmeal Breakfast Smoothies with Brittany. Brittany is a Registered Dietitian and completed her Master of Science in Foods...

2021 Novice & Masters Dryland Competition and OGT Camp  We had an action packed weekend! OAS balanced both the OGT Camp as well as the Novice & Masters Dryland Competition. In this recap, we will highlight some of the memorable moments from each events. OGT...

2021 Leslie Taylor Cup Event Recap  The Leslie Taylor Cup was host to over 600 OAS athletes in nine events, competing over two days and 18 hours of Zoom live streaming! We once again had some very supportive audience members including our swimmers’ furry friends, and...

Do you have an athlete in mind who you think deserves recognition based on performance, training, an act of kindness, or simply based on who they are? Our partner, Canadian Sport Institute Ontario (CSIO) is thrilled to rollout their...

Pink Shirt Day began in Nova Scotia, Canada in 2007 when two grade 12 students, David Shepherd and Travis Price, took a stand against homophobic bullying, after a new grade 9 student was harassed and threatened for...

Looking for new creative ways to keep your athletes engaged in our sport? Join us on Wednesday, February 24 from 7-8 p.m. EST for a zoom session led by development and high performance expert coach Sheilagh Croxon....