Mental training is an important part of our sport. Below are a few resources that will help our athletes and coaches with mental training.
General Mental Health Resources
|MENTAL HEALTH SERVICES||OAS||May 20, 2020|
|MENTAL HEALTH PORTAL||Health Canada||May 29, 2020|
Sport Mental Training
|PRACTICING EMOTIONAL AGILITY IN TIMES OF UNCERTAINTY||Dr. Sharleen Hoar – CSIO & Swim Canada||June 10, 2020|
|ATHLETE MENTAL HEALTH AND MENTAL ILLNESS IN THE ERA OF COVID-19 SHIFTING FOCUS||Dr. Carla Edwards, MD – CSIO & Swim Canada||May 25, 2020|
|MENTAL PERFORMANCE RECOMMENDATIONS FOR OPTIMIZING PERFORMANCE PREPARATION WITH COVID-19||CSI Pacific Mental Performance service team||March 15, 2020|