Mental Training

Mental training is an important part of our sport. Below are a few resources that will help our athletes and coaches with mental training. 

General Mental Health Resources

RESOURCE SOURCE DATE PUBLISHED
MENTAL HEALTH SERVICES  OAS May 20, 2020
MENTAL HEALTH PORTAL Health Canada      May 29, 2020

Sport Mental Training

RESOURCE SOURCE DATE PUBLISHED
PRACTICING EMOTIONAL AGILITY IN TIMES OF UNCERTAINTY Dr. Sharleen Hoar – CSIO & Swim Canada June 10, 2020
ATHLETE MENTAL HEALTH AND MENTAL ILLNESS IN THE ERA OF COVID-19 SHIFTING FOCUS Dr. Carla Edwards, MD – CSIO & Swim Canada May 25, 2020
MENTAL PERFORMANCE RECOMMENDATIONS FOR OPTIMIZING PERFORMANCE PREPARATION WITH COVID-19 CSI Pacific Mental Performance service team March 15, 2020
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